Sessions & Programs

To instill what you discover and to enhance the ease of integration of new habits, you'll receive a print-out with the Universal Laws, Concepts, Formulas and Exercises you covered in each Session.  In between sessions, if you have questions or something comes up, you may text, email or call, and on regular business days, receive support within 24 hours. 

You may use these payment options as long as you have an email confirmation of your appointment date and time.

Single Sessions

30 Minute Session
60 Minute Session

6-Month Packages

One Session per Month for Six Months
Two Session per Month for Six Months
Four Session per Month for Six Months

Physical Vitality - One-on-one in office only

120 Minute Session
Register on my website and follow 12 Steps to Optimal Health if you live outside of San Luis Obispo County and would like to follow Christa's protocol to optimal health: CLICK HERE